Monday, February 23, 2009

A Study A Day?

Reading a study a day in the latest health magazine doesn't necessarily keep the doctor away.

Sometimes it's not clear how you should apply this information to your particular diet. Sometimes another study is more information out of context that you need to sort through. Sometimes too much information complicates the picture instead of sorting it out. Knowing about the research is fine but how you use what you've learned may be a whole different exercise.

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About Me

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First trained as a food chemist and nutritionist, my career began enriching a Twinkie, comparing the nutrition of a Twinkie to an apple and studying the role of sugar in the diet. With an M.B.A. and years in food and pharma understanding consumers and manufacturers, I'm back to where I started - food should taste great and serve to keep us healthy. To do so, there needs to be consumer awareness. Consumers need to vote for what they want by buying what they really want. If they buy impulsively, that's what they will see more of. They need to practice balance and responsible choices. That's when change will come. Please engage me with your conversation so that I can help you make and stick to better food choices that you enjoy. You'll gain a deeper appreciation of food not only from farm to table but farm to health. My vision is to promote solutions for healthful food and food practices you can happily embody and embrace!