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Wednesday, January 28, 2009

Free Calorie Counter, Diet & Exercise Journal - MyFitnessPal.com

Have you tried wwww.myfitnesspal.com? It's free and easy to use to track what you eat. My diet is very, very healthy but the site is not accurate in terms of weight loss predictions.

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About Me

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First trained as a food chemist and nutritionist, my career began enriching a Twinkie, comparing the nutrition of a Twinkie to an apple and studying the role of sugar in the diet. With an M.B.A. and years in food and pharma understanding consumers and manufacturers led back to where I started - food should taste great and serve to keep us healthy. To do so there needs to be consumer awareness. Consumers need to vote for what they want by buying what they really want. They need to practice balance and responsible choices. That's when change will come. Please engage me with your conversation so that I can help you make better food choices that you enjoy and gain a deeper appreciation of food not only from farm to table but farm to health. My vision is to promote solutions to marketing healthful food and food practices.